Dr. Ronald Roth's Research Library on Cellular Nutrition and Health Disorders
Randomly overdosing or megadosing on single nutrients creates a risk of significantly imbalancing one's system, and it makes little difference whether or not water-soluble vitamins such as Vitamin C, or B-Vitamins are used. While excessive intake of fat-soluble vitamins, as well as overdosing on any number of minerals can be toxic, even water-soluble nutrients can cause side effects, or do an amazing amount of damage when regularly overdosed on during their sometimes short journey through the body... Full Text